When many of us think about forests, we think about the shady trees and dense vegetation that make up many of the coniferous and deciduous forests of the United States. But many of us also think about the saguaros of the Southwest.

Tonto National Forest in Arizona and Gila National Forest in New Mexico are both popular desert destinations. And while they are beautiful, deserts can also be harsh and unforgiving if you are not prepared. Temperatures can soar during the day and drop rapidly at night, and the sun can be unrelenting. Make the most of your next hike into the desert with these simple tips.

Photo by Scott Janz.

1. Bring LOTS of water!

This one seems obvious, but you would be surprised by the number of people who go hiking in the exposed, dry landscape of the desert without enough water. Always bring more water than you think you will need. Even for a short 2.5-mile hike, you should bring at least three liters of water. Why? Because your body dehydrates much more quickly in the desert heat than you normally would on a more temperate hike.

Photo by the U.S. Forest Service.

2. Bring your own shade.

Exposure to the elements is hard on the human body. Without proper gear you could become exhausted from the sun's powerful rays and even suffer from heat exhaustion. Wearing moisture wicking long sleeves, a hat that provides shade for the front of your face and back of your neck, and closed-toe shoes will keep you protected from the sun and wildlife.

Photo by Nemecek Andrea.

3. Stay on the trail.

Staying on the trail protects wildlife and the environment, but it also protects you. When you leave the trail, it is easy to get turned around or lost, especially without prominent landmarks. Leaving the trail also makes it harder for others to find you if you need help. Make sure pets and children stay on the marked trail so your hiking experience stays safe and fun.

Photo by Leslie Kehmeier.

4. Check how hot it is going to be.

Check the weather forecast for the day before you go on your hike. The temperature in desert landscapes can fluctuate quickly. Even if it feels cool in the morning, the temperature is likely to rise quickly throughout the day. If you aren’t prepared to hike in 100+ temperatures or have companions that are sensitive to extreme heat, you could get caught in a bad situation.

Photo by Q Martin.

5. Decide whether to bring your pet.

Because of their sensitive paws and warm fur, your dog may not be equipped for a hike in the heat of the day. Test the ground before taking your dog, and remember, it may be much warmer later in the day. If the ground is too hot for your bare feet, it is too hot for your dog’s bare feet.

Cover photo by Jeremy Kwarcinski.

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National Forests provide more hiking opportunities than any other public lands in the U.S. The NFF is determined to ensure this incredible resource is always available. Your unrestricted gift today can help us restore trails, improve safety, and much more. Please click here to make your gift today. Thank you!

National Forest Foundation